EASIEST WAY TO MAKE LAPING/LAPHING IN JUST 4 STEPS | TIBETAN LAPHING RECIPE 😋

rice flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber and nutrients.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, making it suitable for more diets.

chili oil

🥗Healthier: olive oil with chili flakes

💰Cheaper: canola oil with chili flakes

Olive oil adds healthy fats while maintaining heat.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: lemon juice

Apple cider vinegar offers a tangy flavor with health benefits.

Make a maida dough.

Cover the dough with enough water to separate starch and gluten.

Squeeze the dough in the water to separate starch and gluten.

Cover the starch water for 2-3 hours; use the gluten for fillings.

Wash the gluten in running water.

Add 1/2 tsp of yeast or baking powder to the gluten and mix; let it rest for 5-10 mins.

Place the gluten on a greased steamer tray and cook for 15-20 mins.

Prepare the chilli paste with chopped garlic, red chilli powder, salt, Sichuan pepper, ajino moto, and water; mix and add 100ml heated oil.

Strain the starch solution, add 1/2 tsp of turmeric or yellow food color, and mix with some oil to make the batter.

Grease a plate and add batter; steam for 4-5 mins.

Cool the plate in cold water and remove the wrapper.

Spread 1 tsp of chilli paste on the wrapper, add gluten bread, salt, soy sauce, and vinegar; mix and roll up.

Cut into equal pieces.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens