L'Œuf Bénédicte supplément avocat grillé

avocado

🥗Healthier: zucchini

💰Cheaper: cooked eggplant

Zucchini offers a similar texture with fewer calories.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides protein while being plant-based.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: dairy-free cheese

Nutritional yeast adds a cheesy flavor without dairy.

Preheat the grill to medium heat.

Cut the avocados in half and remove the pit.

Brush the cut sides of the avocados with olive oil.

Place the avocados cut-side down on the grill.

Grill for 3-4 minutes until grill marks appear.

Carefully flip the avocados over.

Crack an egg into the hollow of each avocado half.

Season with salt and black pepper to taste.

Cover the grill and cook for 5-7 minutes until the egg whites are set.

Remove the avocados from the grill.

Drizzle with lime juice and sprinkle with fresh herbs.

Top with cheese if desired.

Cooking Techniques

Spice Level:

Allergens