Split Pea Soup | @capemalaycooking

split peas

🥗Healthier: green lentils

💰Cheaper: yellow split peas

Yellow split peas are often less expensive and have a similar texture.

carrots

🥗Healthier: sweet potatoes

💰Cheaper: frozen mixed vegetables

Frozen mixed vegetables can be more budget-friendly and add variety.

Rinse the split peas under cold water and drain.

In a large pot, combine the split peas, carrots, tomato, onion, potato, garlic, and celery.

Add water to the pot and bring the mixture to a boil over medium-high heat.

Reduce the heat to low and let it simmer until the peas are tender, about 1-1.5 hours.

Remove any whole spices like cloves or allspice if used, and use an immersion blender to puree the soup to your desired consistency.

Season with salt and pepper to taste before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary