SOUPE FROIDE DE COURGETTES

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Steam the courgettes with thyme and bay leaves.

Sauté the garlic and onion until soft.

Add the steamed courgettes to the pot.

Dissolve the broth cube in hot water and add to the mixture.

Blend until smooth and season with salt and pepper.

Serve chilled, optionally garnished with tomato coulis, feta, and nuts.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens