How to make grilled chicken thighs. Try it once, you won't get enough of its deliciousness.#pasta

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: liquid aminos

Coconut aminos are gluten-free and lower in sodium.

Marinate chicken thighs in a mixture of olive oil, garlic, lemon juice, paprika, cumin, salt, and black pepper for at least 30 minutes.

Preheat the grill to medium-high heat.

Remove chicken thighs from the marinade and let excess drip off.

Place chicken thighs skin-side down on the grill.

Grill for 6-7 minutes until the skin is crispy and golden.

Flip the chicken thighs and grill for an additional 6-7 minutes until cooked through.

Check internal temperature; it should reach 165°F.

Remove from grill and let rest for 5 minutes.

Garnish with chopped fresh parsley before serving.

Serve with your choice of sides.

Cooking Techniques

Equipment Needed

Spice Level: