How To Make Chicken and Waffles|Jerk Chicken|The Raina’s Kitchen

jerk seasoning

🥗Healthier: homemade spice blend

💰Cheaper: grilled chicken

A homemade blend can reduce sodium and enhance flavor.

waffle mix

🥗Healthier: oat flour

💰Cheaper: pancake mix

Oat flour offers a healthier option with more fiber.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup has a lower glycemic index.

Season chicken with all-purpose seasoning, green seasoning, salt, pepper, and jerk seasoning.

Let chicken marinate for 30 minutes to an hour, or proceed immediately if in a hurry.

Flatten the chicken to half an inch thick using a meat tenderizer.

Spray the grill with cooking spray or brush with oil.

Grill chicken on the indoor smokeless grill for about 10-12 minutes at 350°F, checking for doneness at 165°F.

Brush the grilled chicken with Walker's Wood one stop sauce and let it sit for another 2 minutes on the grill.

Fry plantains in vegetable oil until golden brown on both sides.

Prepare the Pillsbury Grand cinnamon rolls in the mini waffle maker, cooking for about 3-4 minutes until done.

Assemble the dish by placing the grilled chicken on the waffles and topping with maple syrup.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens