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Receta para preparar pupusas salvadoreñas | hoyDía | Telemundo

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Recipe Information

Recipe Available
Video-Specific Recipe

Pupusas

Cultural Context

Pupusas are a traditional dish from El Salvador, often enjoyed as street food or at family gatherings. Made from masa and filled with various ingredients, they symbolize the country's rich culinary heritage. Today, pupusas have gained popularity beyond Central America, with many variations emerging globally.

SVSVmain
6 servings
Servings4
2 cups masa harina
1 cup water
1 teaspoon salt
1 cup cheese
1 cup refried beans
1 lb pork
2 cups cabbage
1 cup carrots
1/4 cup vinegar
1 teaspoon oregano
1/2 teaspoon pepper
1 jalapeño
1/2 cup sour cream
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Amasar la masa con harina de maíz y agua fría hasta que sea moldeable.

2

Hacer una tortita con la masa.

3

Humedecer las manos ligeramente para evitar que la masa se pegue.

4

Tomar una porción generosa de masa y hacerla delgada, dejando espacio para el relleno.

5

Agregar frijoles, chicharrón y queso como relleno.

6

Cerrar la pupusa y quitar el exceso de masa.

7

Colocar la pupusa en el comal caliente.

8

Esperar a que la pupusa infle, lo que indica que está lista.

9

Servir con encurtido de repollo, salsa, y opcionalmente cebolla y jalapeño.

Equipment Needed

skilletmixing bowl

Dietary

pescatarian

Allergens

milkwheat

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