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How To Make Trini Roast Bake | Foodie Nation

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Recipe Information

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Video-Specific Recipe

Trini Roast Bake

Cultural Context

Originating from Trinidad and Tobago, Roast Bake is a beloved side dish often enjoyed with various meals, especially with fried fish or stews. Traditionally, it is made with simple ingredients, showcasing the resourcefulness of Caribbean cooking. Today, it is a staple in many households and is enjoyed by locals and visitors alike, often served at gatherings and celebrations.

TrinidadianTTside
30 min
easy
6 servings
Servings4
3 cups all-purpose flour
1 tablespoon baking powder
2 tablespoons brown sugar
1 teaspoon salt
1/2 cup butter
1 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat content while maintaining moisture.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and regular milk is more accessible.

1

Put some flour down on the surface.

2

In a mixing bowl, add all-purpose flour.

3

Add baking powder and mix it into the flour until evenly distributed.

4

Add brown sugar for sweetness and color.

5

Add salt to the mixture.

6

Add softened butter and rub it into the flour until it resembles coarse crumbs.

7

Make a well in the center of the mixture.

8

Gradually add water, mixing until a dough forms.

9

Knead the dough for about 10 minutes until smooth and elastic.

10

Dust the counter with flour and roll out the dough to about ¾ to 1 inch thick.

11

Shape the dough into a square to fit the baking pan.

12

Lightly grease the baking pan with butter and dust with flour.

13

Cover the shaped dough and let it rise for 25 minutes until it doubles in volume.

14

Preheat the oven to 350°F (175°C).

15

After rising, place the dough in the preheated oven and bake for 30 minutes.

Cooking Techniques

mixingkneadingbaking

Equipment Needed

mixing bowlbaking sheetparchment paperrolling pin

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

BakeRoast Bake

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