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Ham and Cheese Omelette Roll Low Carb Keto-friendly Breakfast Recipe

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Keto Vale
Keto Vale
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Recipe Information

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Video-Specific Recipe

Ham & Cheese Omelette

Cultural Context

The ham and cheese omelette is a classic American breakfast dish, often enjoyed for its simplicity and heartiness. Originating from French culinary traditions, omelettes became popular in the U.S. as a quick and satisfying meal. Today, variations abound, with different cheeses and meats, making it a versatile choice for breakfast or brunch.

AmericanUSmain
15 min
easy
4 servings
Servings4
2 eggs
1 tbsp heavy cream
3 slices cheddar cheese
4 slices ham (high quality)
sea salt and black pepper (to taste)
1 tsp butter
½ tsp fresh dill (chopped)

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: American cheese

Reduced-fat cheese lowers calories while maintaining flavor.

ham

🥗Healthier: turkey ham

💰Cheaper: bacon

Turkey ham is lower in fat, while bacon adds a smoky flavor.

1

Crack the eggs into a blender. Pour in heavy cream, season with salt and pepper. Blend everything together until homogeneous.

2

Melt a teaspoon of butter in a medium skillet. Gently pour half of beaten eggs into the pan and cook until just begin to set.

3

Put 2 slices of cheese and 2 slices of ham on top. Cook just until the cheese begins to melt.

4

Carefully begin to roll the omelette. Once you have rolled up the omelet, put it back to the edge of the pan.

5

Pour the other half of beaten eggs into the pan, arrange remaining cheese and ham slices on top and roll the omelette when the egg is set.

6

Transfer to a serving plate and serve immediately sprinkled with chopped dill.

Cooking Techniques

whiskingfoldingcooking

Equipment Needed

blendermedium skillet

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carb

Allergens

milkeggs

Also Known As

Omelette au JambonOmelette with Ham and Cheese

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