Ayam Thai & Balutan Daun Salad | UFS SEA

ground chicken

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: soy sauce

Soy sauce is easier to find and offers a similar umami flavor.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: chopped cashews

Sunflower seeds provide a nut-free option, while chopped cashews are often less expensive.

Heat a skillet over medium heat until hot.

Add ground chicken and cook until browned, about 5-7 minutes.

Stir in minced garlic and chopped shallots, cooking until fragrant, about 2 minutes.

Mix in lime juice, fish sauce, and sugar, stirring to combine.

Add chili flakes to taste and cook for another minute.

Remove from heat and fold in chopped mint and cilantro.

Cooking Techniques

Spice Level:

Allergens