HUMMUS BOARD

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

hummus

🥗Healthier: avocado spread

💰Cheaper: bean dip

Avocado spread is nutritious and creamy.

pita bread

🥗Healthier: whole grain bread

💰Cheaper: tortilla

Whole grain bread adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and versatile.

Arrange hummus in the center of a large platter.

Surround the hummus with gluten-free pita bread, cut into triangles.

Place sliced cucumbers around the platter.

Add halved cherry tomatoes to the display.

Include carrot sticks for crunch.

Arrange sliced bell peppers in a colorful pattern.

Scatter olives across the board for variety.

Crumble dairy-free feta cheese over the hummus or around the board.

Garnish with fresh parsley for color.

Drizzle olive oil over the hummus.

Sprinkle paprika on top for flavor and presentation.

Serve lemon wedges on the side for squeezing.

Add salt and pepper to taste if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens