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Mediterranean Hummus Board

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Recipe Information

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Video-Specific Recipe

Mediterranean Hummus Board

Cultural Context

Originating from the Levant region, hummus has become a staple in Mediterranean cuisine, often enjoyed as a dip or spread. Traditionally served with fresh vegetables and bread, it reflects the region's emphasis on fresh, healthy ingredients. Today, hummus boards are popular for gatherings, showcasing a variety of accompaniments that invite sharing and socializing.

MediterraneanGRappetizer
15 min
easy
6 servings
Servings4
1 cup store-bought hummus
4 pieces pita bread, cut into triangles
1 cup cucumbers, sliced
1 cup cherry tomatoes, halved
1 cup carrots, cut into sticks
1 cup bell peppers, sliced
1/2 cup olives
4 oz feta cheese, crumbled
1/4 cup parsley, chopped
2 tablespoons olive oil
1 teaspoon paprika
2 tablespoons lemon juice
1 clove garlic, minced
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

hummus

🥗Healthier: avocado spread

💰Cheaper: bean dip

Avocado spread is nutritious and creamy.

pita bread

🥗Healthier: whole grain bread

💰Cheaper: tortilla

Whole grain bread adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and versatile.

1

Arrange hummus in the center of a large platter.

2

Surround the hummus with pita bread, cut into triangles.

3

Place sliced cucumbers around the platter.

4

Add halved cherry tomatoes to the display.

5

Include carrot sticks for crunch.

6

Arrange sliced bell peppers in a colorful pattern.

7

Scatter olives across the board for variety.

8

Crumble feta cheese over the hummus or around the board.

9

Garnish with fresh parsley for color.

10

Drizzle olive oil over the hummus.

11

Sprinkle paprika on top for flavor and presentation.

12

Serve lemon wedges on the side for squeezing.

13

Add salt and pepper to taste if desired.

Cooking Techniques

arranginggarnishing

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Hummus PlatterHummus Board

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