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Recipe Information

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Video-Specific Recipe

Mediterranean Hummus Board

Cultural Context

Originating from the Levant region, hummus has become a staple in Mediterranean cuisine, often enjoyed as a dip or spread. Traditionally served with fresh vegetables and bread, it reflects the region's emphasis on fresh, healthy ingredients. Today, hummus boards are popular for gatherings, showcasing a variety of accompaniments that invite sharing and socializing.

MediterraneanGRappetizer
15 min
easy
6 servings
Servings4
2 cups hummus
4 pieces pita bread
2 cups mixed vegetables (cucumbers, cherry tomatoes, carrots, bell peppers)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

hummus

🥗Healthier: avocado spread

💰Cheaper: bean dip

Avocado spread is nutritious and creamy.

pita bread

🥗Healthier: whole grain bread

💰Cheaper: tortilla

Whole grain bread adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and versatile.

1

Arrange hummus in the center of a large platter.

2

Surround the hummus with pita bread, cut into triangles.

3

Add assorted vegetables around the platter.

Cooking Techniques

arranginggarnishing

Equipment Needed

large platterknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Hummus PlatterHummus Board

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