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¡CHURROS CON CHOCOLATE SALUDABLES! DATE EL CAPRICHO SIN CULPA

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
9.2K views👍 39
L
Lucy Sweet Fit

Recipe Information

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Video-Specific Recipe

Eggless Churros with Chocolate Dip

Cultural Context

Churros are a beloved treat in Spain, traditionally enjoyed for breakfast or as a snack, often paired with thick hot chocolate for dipping. The absence of eggs in this recipe makes it accessible for those with dietary restrictions while still capturing the essence of this classic Spanish pastry. Today, churros have found their way into many cultures, with variations appearing in Latin America and beyond, each adding its unique twist to this delightful treat.

SpanishESdessert
45 min
medium
4 servings
Servings4
200 gr de harina de Espelta integral
100 ml de agua
100 ml de leche desnatada o bebida vegetal
10 ml de aceite de oliva
Sal
25 gr de cacao puro en polvo sin azúcar
250 ml de leche desnatada o bebida vegetal
30 gr de Eritritol
15 gr de maicena

dark chocolate

🥗Healthier: cacao powder + honey

💰Cheaper: milk chocolate

Cacao powder + honey offers a healthier alternative with reduced sugar.

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream is dairy-free and adds richness.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a low-calorie sweetener.

1

Prepare the churro dough by mixing the integral spelt flour, water, skim milk or plant-based milk, olive oil, and a pinch of salt until a smooth consistency is achieved.

2

Use a churrera to shape the churros and fry them until golden brown.

3

For the chocolate sauce, combine the cocoa powder, skim milk or plant-based milk, erythritol, and cornstarch in a saucepan over medium heat, stirring until thickened.

Cooking Techniques

boilingfryingmixingpiping

Equipment Needed

churrerasaucepan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-free

Allergens

glutendairy

Also Known As

Churros sin huevoChurros without eggs
Local Name: Churros sin huevo con chocolate

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