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CHURROS DE AVENA | CHURROS SALUDABLES | RECETA SIN HUEVO

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
10K views👍 376
M
Monica Ruiz

Recipe Information

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Video-Specific Recipe

Eggless Churros with Chocolate Dip

Cultural Context

Churros are a beloved treat in Spain, traditionally enjoyed for breakfast or as a snack, often paired with thick hot chocolate for dipping. The absence of eggs in this recipe makes it accessible for those with dietary restrictions while still capturing the essence of this classic Spanish pastry. Today, churros have found their way into many cultures, with variations appearing in Latin America and beyond, each adding its unique twist to this delightful treat.

SpanishESdessert
45 min
medium
4 servings
Servings4
1 taza de avena molida
Canela al gusto
1 taza de agua
2 cucharadas de aceite de coco
Extracto de vainilla al gusto
Endulzante de tu preferencia (mezcla de stevia con eritritol)
1/4 taza de chocolate sin azúcar (endulzado con eritritol)
1 cucharadita de aceite de coco (opcional)

dark chocolate

🥗Healthier: cacao powder + honey

💰Cheaper: milk chocolate

Cacao powder + honey offers a healthier alternative with reduced sugar.

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream is dairy-free and adds richness.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a low-calorie sweetener.

1

Precalentar el horno a 350°F (180°C).

2

Mezclar la avena molida, canela, agua, aceite de coco, extracto de vainilla y el endulzante en un tazón hasta obtener una masa homogénea.

3

Si se desea, derretir el chocolate sin azúcar con 1 cucharadita de aceite de coco en el microondas en intervalos de 15 segundos.

4

Formar los churros con la masa y colocarlos en una bandeja para hornear.

5

Hornear durante 30-35 minutos o hasta que estén dorados, o en la air fryer a la misma temperatura durante 15-20 minutos, revisando regularmente.

Cooking Techniques

boilingfryingmixingpiping

Equipment Needed

hornoair fryermicroondas

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freeegg-freegluten-free

Allergens

glutendairy

Also Known As

Churros sin huevoChurros without eggs
Local Name: Churros sin huevo con chocolate

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