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Buddha Bowl Recipe! Raw Vegan Style!

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FullyRawKristina
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Recipe Information

Recipe Available
Video-Specific Recipe

Buddha Bowl

Cultural Context

Buddha Bowls, often associated with health-conscious eating, originated in the United States but draw inspiration from various global cuisines. These bowls are a celebration of vibrant, wholesome ingredients, often featuring a mix of grains, proteins, and fresh vegetables. They embody the idea of balance and nourishment, making them a popular choice for those seeking a nutritious meal. Today, variations abound, allowing for endless creativity in flavors and textures.

QAQAmain
4 servings
Servings4
1 cup raw coconut water or water
1 cup raw pine nuts
small handful of fresh rosemary
small handful of fresh basil
pinch of Himalayan salt
1

Prepare various salads and toppings including carrot and cabbage slaw, cheesy kelp noodles, sauerkraut, two different kinds of mango salsas, pico de gallo, olives, and guacamole.

2

Assemble the Buddha bowls with the prepared salads and toppings.

3

For the dressing, use a Vitamix blender.

4

Add 1 cup of raw coconut water or water to the blender.

5

Add 1 cup of raw pine nuts to the blender.

6

Add a small handful of fresh rosemary to the blender.

7

Add a small handful of fresh basil to the blender.

8

Add a pinch of Himalayan salt to the blender.

9

Blend until creamy.

10

Pour the dressing over the assembled Buddha bowls or use it as a dipping sauce.

Equipment Needed

Vitamix blender

Dietary

vegandairy-freegluten-freenut-free

Allergens

gluten

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