Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Buddha Bowl | Delish

Login to Save
172K views👍 1.5K
Delish
Delish
194 recipes on Enhanced Recipes
Follow Delish to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Buddha Bowl

Cultural Context

Buddha Bowls, often associated with health-conscious eating, originated in the United States but draw inspiration from various global cuisines. These bowls are a celebration of vibrant, wholesome ingredients, often featuring a mix of grains, proteins, and fresh vegetables. They embody the idea of balance and nourishment, making them a popular choice for those seeking a nutritious meal. Today, variations abound, allowing for endless creativity in flavors and textures.

QAQAmain
4 servings
Servings4
1 large sweet potato, peeled and cut into 1/2" cubes
1 large red onion, diced
4 tbsp. olive oil, divided
kosher salt
Freshly ground black pepper
2 c. baby spinach
1 lb. Boneless Skinless Chicken Breast
1/2 tsp. ground ginger
1/2 tsp. garlic powder
1 small garlic clove, minced
1 tbsp. soy sauce
2 tbsp. smooth peanut butter
1 tbsp. honey
1/4 c. lime juice
1 tbsp. sesame oil
1 tbsp. Chopped cilantro
1 tsp. Toasted sesame seeds
1 avocado, thinly sliced
4 c. cooked brown rice
1

Preheat oven to 425 degrees F. Spread sweet potatoes and red onions onto a large baking sheet. Drizzle with about 1 tablespoon of olive oil. Season with salt and pepper and toss to coat. Bake for 20-25 minutes, until the sweet potatoes are tender.

2

Meanwhile, make chicken. Heat 1 tablespoon of olive oil in a large skillet. Season chicken all over with salt, pepper, garlic powder and ground ginger. Add chicken to skillet and cook for 6-8 minutes per side, or until cooked through. Let rest for 10 minutes, then cut each breast into 1" pieces.

3

Make dressing. Whisk together garlic, soy sauce, peanut butter, honey and lime juice until evenly combined. Whisk in sesame oil and 1 tablespoon of olive oil until smooth.

4

Divide rice between bowls. Top with sweet potatoes, chicken, avocado and baby spinach. Sprinkle with cilantro and sesame seeds and drizzle dressing on top.

Dietary

veganvegetariandairy-freeegg-freeplant-based

Allergens

gluten

More Buddha Bowl Videos

(18 videos)

Similar QA Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)