Kitty Makes Mediterranean Stuffed Peppers

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a tangy flavor with fewer calories.

quinoa

🥗Healthier: cauliflower rice

💰Cheaper: brown rice

Cauliflower rice is low-carb and nutrient-dense.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Green olives provide a similar briny flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and healthy fats.

Cut the bell peppers in half lengthwise so they sit flat for easier stuffing.

Remove the seeds and pith from the halved peppers.

Chop spinach and onion.

Sauté onion and garlic in olive oil until browned.

Add spinach and chopped tomatoes to the skillet and stir until combined.

Mix in feta cheese and stir until colorful and well combined.

Stuff the halved peppers with the mixture.

Bake stuffed peppers at 400°F for 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens