Brussels Sprouts Are AMAZING and Why You Should Be Eating Them!

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

Trim the ends of the Brussels sprouts and remove any yellow leaves.

Slice the Brussels sprouts in half from top to bottom.

Heat olive oil in a large skillet over medium heat until shimmering.

Add the sliced Brussels sprouts cut-side down in a single layer.

Cook for 4-5 minutes without stirring until browned and caramelized.

Stir in minced garlic and diced onion; sauté for 2-3 minutes until fragrant.

Add balsamic vinegar, salt, and black pepper; mix well.

Continue cooking for an additional 2-3 minutes until sprouts are tender but still bright green.

Remove from heat and sprinkle with grated parmesan cheese before serving.

Cooking Techniques

Spice Level:

Allergens