BAHRAIN Street Food 2025 | The Ultimate TASTE Tour #phcooking

basmati rice

🥗Healthier: quinoa

💰Cheaper: long-grain rice

Quinoa is a healthier alternative with more protein.

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based option, while thighs are less expensive than breasts.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier but can be pricier.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried or frozen herbs can be more cost-effective.

Visit Manamas Souk in the morning as vendors set up their stalls.

Observe an elderly vendor preparing ballet by tossing saffron infused noodles on a sizzling griddle.

Top the noodles with a perfectly cooked omelette and serve.

Experience the flavors of delicate sweet noodles laced with floral notes and salty, savory egg.

Interact with locals who greet the vendor and share jokes while grabbing breakfast.

Try other treats like sweet date pastries and strong aromatic tea.

Travel to Muharak and watch a matriarch fold sambusas filled with spiced potatoes, cheese, and meat.

Taste the crispy sambusas, which are packed with family tradition.

Visit a roadside stall to watch a shawarma artist shave marinated chicken and beef.

Layer the meat on fresh cubs with garlic sauce, fries, pickles, and tahini, then press the sandwich until golden and crispy.

Enjoy the shawarma, noting the juicy meat, creamy sauce, tangy pickles, and crunchy fries.

Sample unique chickpea fritters fried until golden and served with tangy tamarind sauce.

Experience the crispy outside and fluffy inside of the kebabs, bursting with herbs and spices.

Watch a vendor shape and fry Lukimat, the beloved street dessert.

Taste the golden dough balls drenched in date syrup and sprinkled with sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary