Romanian traditional chicken stew in tomato sauce, served with polenta | Ostropel de pui cu mamaliga
Recipe Information
Ostropel de pui cu mamaliga
Cultural Context
Ostropel de pui is a traditional Romanian dish that showcases the country's love for hearty, comforting meals. Originating from rustic kitchens, it combines chicken with a rich tomato sauce, often served with mamaliga, a cornmeal porridge. This dish is a staple in Romanian households, especially during family gatherings and festive occasions, reflecting the warmth of Romanian hospitality. Today, variations exist with different meats and spices, but the essence remains the same: a delicious, home-cooked meal that brings people together.
white wine
🥗Healthier: chicken broth
💰Cheaper: water
Using chicken broth or water reduces alcohol content and cost.
olive oil
🥗Healthier: avocado oil
💰Cheaper: sunflower oil
Avocado oil offers health benefits while sunflower oil is more economical.
chicken pieces
🥗Healthier: turkey pieces
💰Cheaper: chicken thighs
Turkey is leaner while thighs are more affordable.
bay leaves
💰Cheaper: dried basil
Dried basil can mimic flavor at a lower cost.
Heat vegetable oil in a large pot over medium heat.
Add chopped onion and sauté until translucent.
Stir in minced garlic and cook until fragrant.
Add chicken pieces and brown on all sides.
Pour in diced tomatoes and tomato sauce.
Season with salt, pepper, and optional bay leaves and summer savory.
Pour in water to cover the chicken partially and simmer until chicken is cooked through.
Prepare polenta by boiling water and adding cornmeal gradually, stirring constantly until thick.
Finish polenta with oil, salt, and butter.
Cooking Techniques
Equipment Needed
Spice Level:
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