Recette de petit farcis provençaux

ground meat

🥗Healthier: lean turkey

💰Cheaper: ground pork

Turkey is lower in fat, while pork is often more affordable.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is more nutritious, while bulgur is usually cheaper.

Preheat the oven to 190 °C.

Prepare the vegetables by hollowing out the mushrooms, courgettes, tomatoes, and red pepper.

In a bowl, mix the sausage meat, eggs, grated parmesan, chopped parsley, minced garlic, thyme, and pepper.

Stuff the hollowed vegetables with the sausage mixture.

Place the stuffed vegetables in a baking dish and bake for 35 to 45 minutes, depending on the size of the vegetables.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens