Barley Tea Recipe for Summer | How to make No Caffeine Jau Ki Chai / Bori-Cha Drink to Lose Weight
Recipe Information
Barley Tea
Cultural Context
Barley tea, known as 'mugicha' in Japan and 'bori cha' in Korea, is a popular beverage enjoyed for its nutty flavor and health benefits.
Toast the whole pearl barley in a pan over medium heat until golden brown and fragrant.
Boil 8 cups of water in a large pot.
Add the toasted barley to the boiling water and simmer for about 30 minutes.
Strain the tea into a pitcher, discarding the barley grains.
If desired, add wild honey and Ceylon cinnamon to taste.
Serve warm or chill in the refrigerator to serve cold.
Equipment Needed
Dietary
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