How to make Barley Tea | A simple and Healthy Detox Drink

Place barley kernels in a pan over medium heat. Roast them until they turn dark brown, which brings out their nutty flavor. Once done, set them aside.

Fill a saucepan with water and bring it to a boil.

Add the roasted barley to the boiling water. Let it boil for 3-5 minutes to infuse the water with the barley flavor.

Reduce the heat to low, cover the saucepan, and allow the tea to steep for another 2-3 minutes. This step helps deepen the flavor.

Remove the saucepan from the heat. Your Barley Tea is now ready to be enjoyed. Serve it hot, or let it cool and enjoy as a refreshing cold beverage.

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