Pâté Manioc/ 🇭🇹 Easy gluten free patty recipe

ground meat

🥗Healthier: ground turkey

💰Cheaper: canned tuna

Ground turkey is leaner, while canned tuna is budget-friendly.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine is often less expensive.

Peel and grate the yucca until fine.

Soak grated yucca in water for 30 minutes, then drain.

Sauté onion and diced bell peppers in oil until soft.

Add smoked herring and cook until heated through, seasoning with adobo seasoning, salt, and pepper.

Mix lime juice into the herring mixture and remove from heat.

In a bowl, combine drained yucca with egg until smooth.

Spread half of the yucca mixture in a greased baking dish.

Layer the cooked herring mixture evenly over the yucca base.

Top with the remaining yucca mixture, smoothing it out.

Bake in a preheated oven at 350°F until golden brown, about 45-50 minutes.

Let cool for a few minutes before slicing and serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens