Shafuut - Shafata - Spicy and Savory Yogurt Yemeni Salad Dish

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while maintaining creaminess.

cooked meat

🥗Healthier: chicken

💰Cheaper: ground beef

Chicken is leaner and more affordable.

flatbread

🥗Healthier: whole grain bread

💰Cheaper: tortillas

Whole grain bread offers more fiber.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried herbs

Fresh herbs enhance flavor without added calories.

Mix green bell pepper, cilantro, Serrano chilies, garlic, and cumin seeds in a blender until smooth, adding drops of water as needed.

Stir the unsweetened yogurt to ensure it's smooth, then add milk and a couple tablespoons of the blended greens until the yogurt is a light green color.

Lay the sourdough flatbread in a dish or serving bowl, pour the yogurt mixture on top, and optionally add salad on the side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens