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How to make Karòt Blanchi

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Annette Dor
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Recipe Information

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Video-Specific Recipe

Karòt Blanchi

Cultural Context

Originating from Haiti, Karòt Blanchi showcases the vibrant flavors of Caribbean cuisine. This simple yet flavorful dish highlights the importance of fresh vegetables in Haitian cooking, often served alongside meats or as part of a larger meal. Today, it is enjoyed not only in Haiti but also by those looking to incorporate healthy sides into their diet.

HaitianHTside
15 min
easy
4 servings
Servings4
2 lbs carrots
4 tablespoons unsalted butter
1 cup bell peppers, chopped
3 cloves fresh garlic, minced
1 medium onion, chopped
1 cup evaporated milk
1 cup heavy cream
1 cup whole milk
4 oz Laughing Cow cheese
1 cup grated Gouda
1 cup mozzarella
1/2 cup parmesan
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon adobo seasoning
1 teaspoon complete seasoning

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil adds healthy fats and flavor.

lemon juice

🥗Healthier: vinegar

💰Cheaper: lime juice

Vinegar provides acidity at a lower cost.

1

Peel and cut the carrots into pieces.

2

Melt unsalted butter in a pan over medium heat.

3

Add the carrots to the pan and cook until soft, optionally adding a little water if in a rush.

4

Cover the pan with a lid to let the carrots sweat until they are soft.

5

Remove the pan from the heat once the carrots are cooked.

6

Add bell peppers, fresh garlic, and onion to the pan and sauté until translucent.

7

Add a little milk (evaporated milk, heavy cream, or whole milk) to the sautéed vegetables and let it come to a boil.

8

Add Laughing Cow cheese, grated Gouda, mozzarella, and parmesan to the mixture and let it melt.

9

Add garlic powder, onion powder, adobo seasoning, and complete seasoning to taste.

10

Mix in the cooked carrots with the cheese sauce.

11

Transfer the mixture to a baking pan and level it out.

12

Cover the mixture with additional cheese.

13

Bake in a preheated oven at 350°F.

Cooking Techniques

blanchingsautéing

Equipment Needed

large potskilletice bath bowlcolandercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Blanched CarrotsCarottes Blanchies

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