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Rice and Guandules Soup| Chambre De Guandules| Delicious Dominican Comfort Food| #dinner #dominican

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Recipe Information

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Rice and Guandules Soup

Cultural Context

Rice and Guandules Soup, a staple of Dominican cuisine, reflects the island's agricultural bounty and African heritage. Traditionally enjoyed during family gatherings and festive occasions, this comforting dish showcases the harmony of rice and pigeon peas, seasoned with vibrant herbs and spices. Today, it is a beloved meal in homes across the Dominican Republic and has found its way into Caribbean kitchens worldwide, often adapted with local ingredients.

DominicanDOmain
45 min
medium
4 servings
Servings4
Longaniza, cut into cubes
Ham steak, cut into cubes
1/2 red and green pepper
1/2 red onion
4 garlic cloves, smashed
1/2 cilantro bunch
2 pieces of auyama
4c water or chicken broth
3 carrots
2 Yuca
3 Platano
1/2 auyama
1tbsp chicken boullion
1tsp adobo
1/2tsp salt
2 can guandules
1c rice

pigeon peas

🥗Healthier: black beans

💰Cheaper: canned peas

Black beans offer a similar texture and flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth reduces meat content while still adding flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral taste.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

1

Heat a large pot and add the Longaniza and Ham steak; sauté until browned.

2

Add the chopped red and green peppers, red onion, and smashed garlic; cook until softened.

3

Stir in the auyama and cook for a few minutes.

4

Pour in the water or chicken broth and bring to a boil.

5

Add the carrots, Yuca, Platano, chicken bouillon, adobo, salt, guandules, and rice; stir well.

6

Reduce heat and cover; simmer until the rice and vegetables are cooked through.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifestirring spoonmeasuring cups

Spice Level:

🌶️🌶️🌶️

Also Known As

Sopa de Arroz con Gandules

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