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Como hacer fritada Salvadoreña

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Recipe Information

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Video-Specific Recipe

Fritada Salvadoreña

Cultural Context

Fritada Salvadoreña is a traditional dish from El Salvador, often enjoyed during family gatherings and celebrations. The dish showcases the rich flavors of pork combined with spices and fresh vegetables, reflecting the country's culinary heritage. Today, it is a beloved comfort food, often served with tortillas and a side of salsa, and has found its way into Salvadoran communities worldwide.

SalvadoranSVmain
60 min
medium
6 servings
Servings4
2 lbs pork
1 large onion
4 cloves garlic
1 large bell pepper
2 medium tomatoes
2 bay leaves
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon black pepper
1 teaspoon salt
2 cups water
1 lime
1/4 cup cilantro
8 corn tortillas
1/4 cup vegetable oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pork

🥗Healthier: chicken

💰Cheaper: pork shoulder

Chicken is leaner and pork shoulder is more affordable.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat offers more fiber, while flour tortillas can be cheaper.

1

Cut pork into bite-sized pieces.

2

Season pork with salt, black pepper, cumin, and oregano.

3

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

4

Add pork to the skillet and brown on all sides, about 5-7 minutes.

5

Remove pork and set aside; drain excess oil if necessary.

6

In the same skillet, add chopped onion, garlic, and bell pepper; sauté until softened, about 3-4 minutes.

7

Add diced tomatoes and bay leaves; cook for another 2 minutes.

8

Return pork to the skillet and add water; bring to a simmer.

9

Cover and reduce heat to low; braise for 30-40 minutes until pork is tender.

10

Remove lid and increase heat to medium-high; cook until sauce thickens, about 5-10 minutes.

11

Stir in chopped cilantro and lime juice just before serving.

12

Serve with warm corn tortillas.

Cooking Techniques

browningsautéingbraising

Spice Level:

🌶️🌶️🌶️

Also Known As

Salvadoran FritadaFritada

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