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Best Taco Salad Recipe

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The Bald Chef
The Bald Chef
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Recipe Information

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Video-Specific Recipe

Taco Salad

Cultural Context

Taco salad is a popular dish in the United States, often served at casual gatherings and parties. It combines elements of traditional Mexican cuisine with American flavors, making it a versatile and appealing option for many. The dish allows for customization based on personal preferences and dietary restrictions, contributing to its widespread popularity.

Mexican-AmericanUSmain
20 min
easy
4 servings
Servings4
1 lb lean ground beef
1 can (15 oz) kidney beans, drained and rinsed
4 cups chopped lettuce
2 Hass avocados, diced
1 cup salsa
1 cup Mexican blend cheese
4 cups tortilla chips

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is higher in protein and lower in fat.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese has fewer calories, while processed cheese can be more affordable.

1

Brown 1 pound of 95% lean sirloin in a fry pan.

2

Add 1 teaspoon salt, 1 teaspoon black pepper, and 1 teaspoon garlic powder to the meat.

3

Stir in 3 ounces of salsa and 1 can of Goya kidney beans, cooking for about 5 minutes.

4

Shred iceberg lettuce and slice 1 tomato, mixing them in a bowl.

5

Add 1 avocado to the lettuce and tomato mixture.

6

Crumble fried corn chips into the salad mixture for flavor.

7

Sprinkle about 1/4 cup of Mexican blend cheese over the salad.

8

Add half of the beef and kidney bean mixture to the salad and stir to combine.

9

Top with additional salsa before serving.

Cooking Techniques

cookingchoppinglayering

Equipment Needed

skilletlarge bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

dairy

Also Known As

Taco BowlMexican Salad

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