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Love & Best Dishes: Taco Salad Recipe | Easy Recipes for Lunch

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Paula Deen
Paula Deen
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Recipe Information

Recipe Available
Video-Specific Recipe

Taco Salad

Cultural Context

Taco salad is a popular dish in the United States, often served at casual gatherings and parties. It combines elements of traditional Mexican cuisine with American flavors, making it a versatile and appealing option for many. The dish allows for customization based on personal preferences and dietary restrictions, contributing to its widespread popularity.

Mexican-AmericanUSmain
20 min
easy
4 servings
Servings4
1 pound ground beef
chopped lettuce
fresh onion
1 tomato
pre-cut cheddar cheese
half bottle Catalina dressing
Sun Chips
salsa
sour cream

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is higher in protein and lower in fat.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese has fewer calories, while processed cheese can be more affordable.

1

Chop lettuce or buy a bag of chopped lettuce.

2

If using a head of iceberg lettuce, score it, wash it, wrap it in a towel, and refrigerate for a couple of hours before chopping.

3

Combine chopped lettuce with fresh onion and diced tomato in a large mixing bowl.

4

Add about 1 pound of cooked ground beef to the bowl.

5

Add pre-cut cheddar cheese to the mixture.

6

Pour in about half a bottle of Catalina dressing and mix well.

7

Crush some Sun Chips and toss them into the salad for flavor and texture.

8

Top the salad with salsa and a dollop of sour cream.

Cooking Techniques

cookingchoppinglayering

Equipment Needed

mixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freenut-free

Allergens

dairy

Also Known As

Taco BowlMexican Salad

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