Chorizo rice bowl

chorizo

🥗Healthier: turkey chorizo

💰Cheaper: smoked sausage

Turkey chorizo reduces fat content while still providing flavor.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with bouillon

Vegetable broth keeps it vegetarian and is often cheaper.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly option for sautéing.

peas

🥗Healthier: green beans

💰Cheaper: frozen mixed vegetables

Frozen mixed vegetables are a cost-effective way to add variety.

Heat grapeseed oil in a pan.

Add turkey schmaltz to the pan.

Dump in the okra, eggplants, onion, and tomatoes.

Fry the turkey chorizo sausage with the vegetables until cooked.

Add rice to the pan with the cooked chorizo and vegetables.

Crack the eggs directly into the mixture without pre-scrambling them.

Gently mix the eggs into the rice and chorizo mixture.

Add leftover butter beans to the pan.

Finally, add the tomatoes and cook until everything is combined and heated through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary