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របៀបធ្វើផ្លូវមាន់ដុតជាមួយនិងអំបិល-How to make grilled chicken withsalt

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Ponlue Cooking Vlog ពន្លឺ
Ponlue Cooking Vlog ពន្លឺ
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Grilled chicken is a staple in American cuisine, often enjoyed during summer barbecues and family gatherings. It is versatile, allowing for various marinades and seasonings, making it suitable for different palates. This dish reflects the outdoor cooking culture prevalent in the United States, where grilling is a favored method of preparation.

Ingredients

  • chicken breasts
  • olive oil
  • garlic
  • lemon juice
  • salt
  • pepper
  • herbs

Instructions

  1. 1Preheat the grill to medium-high heat.
  2. 2In a bowl, mix olive oil, minced garlic, lemon juice, salt, pepper, and herbs.
  3. 3Coat the chicken breasts with the marinade and let sit for at least 30 minutes.
  4. 4Place the chicken on the grill and cook for 6-7 minutes on each side.
  5. 5Check for doneness; the internal temperature should reach 165°F (75°C).
  6. 6Remove from grill and let rest for a few minutes before slicing.

Ingredient Alternatives

chicken breasts

Healthier: chicken thighs

Cheaper: bone-in chicken pieces

Thighs are juicier and more flavorful, while bone-in pieces are often less expensive.

Techniques

marinatinggrilling

Equipment

grillmixing bowlmeat thermometer
🌶️🌶️🌶️Low

Also Known As

BBQ ChickenChargrilled Chicken

Ingredients

  • 4 boneless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp lemon juice
  • 1 tsp dried oregano

Instructions

  1. 1Preheat the grill to medium-high heat.
  2. 2In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, black pepper, lemon juice, and oregano to create a marinade.
  3. 3Place the chicken breasts in the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes.
  4. 4Remove the chicken from the marinade and let any excess drip off.
  5. 5Place the chicken breasts on the preheated grill.
  6. 6Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  7. 7Remove the chicken from the grill and let it rest for 5 minutes before slicing.
  8. 8Serve the grilled chicken steak with your choice of sides.

Equipment

grillmixing bowlmeasuring spoonsmeat thermometer

Ingredients

  • 1 lb boneless chicken thighs
  • 1 cup plain yogurt
  • 2 tbsp lemon juice
  • 2 tbsp vegetable oil
  • 2 tsp garam masala
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp turmeric
  • 1 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • Fresh cilantro for garnish

Instructions

  1. 1In a large bowl, combine yogurt, lemon juice, vegetable oil, garam masala, cumin, coriander, turmeric, chili powder, salt, black pepper, garlic, and ginger to create the marinade.
  2. 2Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 2 hours, preferably overnight.
  3. 3Preheat the grill to medium-high heat.
  4. 4Remove the chicken from the marinade and shake off any excess.
  5. 5Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  6. 6Remove the chicken from the grill and let it rest for a few minutes before slicing.
  7. 7Garnish with fresh cilantro before serving.
  8. 8Serve with naan or rice and your choice of chutney.

Equipment

grillmixing bowlmeasuring cupsmeasuring spoonsknifecutting board
🌶️🌶️🌶️Medium

Grilled chicken skewers are popular in many Mediterranean and Middle Eastern cuisines, often served with rice, salads, or pita bread.

Ingredients

  • 1 lb chicken breast, cut into 1-inch cubes
  • 2 tbsp olive oil
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp ground black pepper
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp cumin
  • 1/2 tsp onion powder
  • 1/4 tsp cayenne pepper (optional)
  • Skewers (wooden or metal)

Instructions

  1. 1In a bowl, combine olive oil, soy sauce, honey, minced garlic, black pepper, paprika, salt, cumin, onion powder, and cayenne pepper (if using).
  2. 2Add the chicken cubes to the marinade and mix well to coat all pieces.
  3. 3Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  4. 4If using wooden skewers, soak them in water for 30 minutes to prevent burning.
  5. 5Preheat the grill to medium-high heat.
  6. 6Thread the marinated chicken onto the skewers, leaving a little space between each piece.
  7. 7Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
  8. 8Check the internal temperature of the chicken; it should reach 165°F (75°C).
  9. 9Remove the skewers from the grill and let them rest for a few minutes before serving.

Equipment

grillmixing bowlskewersmeasuring spoonsknifecutting board
🌶️🌶️🌶️Low

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme

Instructions

  1. 1Preheat the grill to medium-high heat.
  2. 2In a small bowl, mix together the olive oil, garlic powder, onion powder, salt, black pepper, paprika, oregano, and thyme to create a marinade.
  3. 3Rub the marinade evenly over the chicken breasts.
  4. 4Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  5. 5Remove the chicken from the grill and let it rest for 5 minutes before slicing.
  6. 6Slice the grilled chicken into strips to serve on top of Caesar salad.

Equipment

grillmeat thermometercutting boardknife

Grilled chicken wings are a staple of American barbecues and sports gatherings, often enjoyed with friends while watching games. This dish highlights the joy of communal eating and the flavors of summer grilling. Today, variations abound, from spicy buffalo wings to sweet and tangy barbecue styles, making them a beloved choice across the globe.

Ingredients

  • chicken wings
  • olive oil
  • garlic powder
  • onion powder
  • smoked paprika
  • salt
  • black pepper
  • hot sauce
  • honey
  • vinegar
  • butter
  • parsley

Instructions

  1. 1Preheat the grill to medium-high heat.
  2. 2Pat chicken wings dry with paper towels.
  3. 3In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.
  4. 4Add chicken wings to the bowl and toss until evenly coated.
  5. 5Place wings on the grill and cook for 20-25 minutes, turning occasionally, until crispy and cooked through.
  6. 6In a small saucepan, combine hot sauce, honey, vinegar, and butter over low heat until melted and well mixed.
  7. 7Brush sauce over wings during the last 5 minutes of grilling.
  8. 8Remove wings from the grill and let rest for a few minutes.
  9. 9Garnish with chopped parsley before serving.

Ingredient Alternatives

chicken wings

Healthier: chicken drumsticks

Cheaper: chicken thighs

Drumsticks are leaner, while thighs are often more affordable.

hot sauce

Healthier: sriracha

Cheaper: ketchup + cayenne

Sriracha offers a similar flavor with less heat.

butter

Healthier: olive oil

Cheaper: margarine

Olive oil provides healthy fats.

vinegar

Healthier: lemon juice

Cheaper: apple cider vinegar

Lemon juice adds acidity with fewer calories.

Techniques

grillingmixingbasting

Equipment

grillbowlbrushtongssaucepan
🌶️🌶️🌶️Hotchicken

Also Known As

BBQ Chicken WingsBarbecue Wings

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp lemon juice

Instructions

  1. 1Preheat the air fryer to 360°F (182°C).
  2. 2In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, black pepper, and lemon juice to create a marinade.
  3. 3Add the chicken breasts to the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes.
  4. 4Place the marinated chicken breasts in the air fryer basket in a single layer.
  5. 5Cook the chicken in the air fryer for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  6. 6Remove the chicken from the air fryer and let it rest for 5 minutes before slicing.
  7. 7Serve the grilled chicken with your choice of sides.

Equipment

air fryermixing bowlmeat thermometer

Ingredients

  • 2 lbs chicken wings
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp cayenne pepper (optional)
  • 1/4 cup barbecue sauce (optional)

Instructions

  1. 1Preheat your oven to 400°F (200°C).
  2. 2In a large bowl, combine the chicken wings with olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper (if using).
  3. 3Toss the wings until they are evenly coated with the seasoning mixture.
  4. 4Line a baking sheet with aluminum foil and place a wire rack on top of it.
  5. 5Arrange the seasoned chicken wings in a single layer on the wire rack.
  6. 6Bake the wings in the preheated oven for 40-45 minutes, flipping them halfway through for even cooking.
  7. 7If using barbecue sauce, brush it onto the wings during the last 10 minutes of baking.
  8. 8Once the wings are golden brown and crispy, remove them from the oven.
  9. 9Let the wings rest for a few minutes before serving.
  10. 10Serve with your favorite dipping sauce and enjoy!

Equipment

baking sheetwire racklarge bowlaluminum foilbrush (for sauce)
🌶️🌶️🌶️Low

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 1/4 cup mirin
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 2 green onions, sliced (for garnish)
  • sesame seeds (for garnish)

Instructions

  1. 1In a bowl, whisk together soy sauce, brown sugar, mirin, garlic, ginger, and sesame oil to create the marinade.
  2. 2Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. 3Preheat the grill to medium-high heat.
  4. 4Remove the chicken from the marinade and discard the marinade.
  5. 5Grill the chicken for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).
  6. 6While the chicken is grilling, pour the reserved marinade into a small saucepan and bring to a boil.
  7. 7In a small bowl, mix cornstarch and water to create a slurry. Add this to the boiling marinade and stir until thickened, about 1-2 minutes.
  8. 8Once the chicken is done, remove it from the grill and let it rest for a few minutes before slicing.
  9. 9Serve the grilled chicken drizzled with the thickened teriyaki sauce, garnished with sliced green onions and sesame seeds.

Equipment

grillmixing bowlwhisksaucepanmeasuring cupsmeasuring spoonscutting boardknife

Ingredients

  • 2 slices ciabatta bread
  • 1 grilled chicken breast, sliced
  • 1/4 cup fresh mozzarella cheese, sliced
  • 1/4 cup roasted red peppers, sliced
  • 1/4 cup fresh basil leaves
  • 2 tbsp pesto sauce
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1Preheat a panini press or grill pan over medium heat.
  2. 2Spread pesto sauce on one side of each slice of ciabatta bread.
  3. 3Layer the grilled chicken slices on one slice of bread, followed by mozzarella cheese, roasted red peppers, and fresh basil leaves.
  4. 4Season with salt and black pepper to taste.
  5. 5Top with the second slice of bread, pesto side down, to form a sandwich.
  6. 6Brush the outside of the sandwich with olive oil.
  7. 7Place the sandwich in the panini press or grill pan.
  8. 8Cook for about 3-5 minutes, or until the bread is golden brown and the cheese is melted.
  9. 9Remove from heat and let it cool for a minute before slicing in half.
  10. 10Serve warm.

Equipment

panini pressgrill panknifecutting board

Ingredients

  • 2 lbs chicken wings
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp cayenne pepper (optional)
  • 1/4 cup barbecue sauce (for serving)

Instructions

  1. 1Preheat the grill to medium-high heat.
  2. 2In a large bowl, toss the chicken wings with olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper until evenly coated.
  3. 3Place the wings on the grill and cook for about 20-25 minutes, turning occasionally, until they are crispy and cooked through.
  4. 4Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
  5. 5Remove the wings from the grill and let them rest for a few minutes.
  6. 6Serve the wings with barbecue sauce on the side for dipping.

Equipment

grillmixing bowltongsmeat thermometer
🌶️🌶️🌶️Low

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