Apple Pie Chia Pudding | Rockin Robin Cooks

Core and peel the apples.

Place the apples into a saucepan.

Squeeze a little lemon juice over the apples and stir.

Add the banana to the saucepan, using a ripe banana for sweetness.

Set the stove to medium-low heat and add a little water and cinnamon (about 1 teaspoon).

Cook the mixture for about 5-6 minutes, mashing the bananas until they are gooey and the apples are soft.

Turn off the heat and let the mixture cool for about 5 minutes.

Mix some coconut milk with the protein powder to prevent clumping.

In mason jars, layer half of the apple mixture in each jar.

Pour the protein and coconut milk mixture evenly into each jar, topping off with the remaining coconut milk.

Add chia seeds to each jar and stir well.

Seal the jars and place them in the refrigerator for at least a few hours until thickened.

Equipment Needed

Spice Level:

Dietary