Baasto Iyo Digaag - Penne Pasta & Spice infused Saffron Chicken | Traditional Somali Food

pasta

🥗Healthier: whole grain pasta

💰Cheaper: rice

Whole grain pasta adds fiber, while rice is often more economical.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers healthier fats, while vegetable oil is usually less expensive.

green pepper

🥗Healthier: zucchini

💰Cheaper: bell pepper

Zucchini is lower in calories, while bell peppers are often on sale.

Marinate chicken with saffron and other spices.

Cook penne pasta according to package instructions.

Prepare homemade tomato sauce (details not provided).

Combine cooked penne with chicken and sauce before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary