HOW TO MAKE FRIED BAKE: BAKE AND SALTFISH

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a tropical flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while adding a nutty taste.

Mix flour, baking powder, salt, and sugar in a bowl until combined.

Add water and milk gradually, mixing until a dough forms.

Knead the dough on a floured surface for 5-7 minutes until smooth.

Cover the dough with a cloth and let it rest for 30 minutes.

Divide the dough into equal portions and shape each into a ball.

Flatten each ball into a disc about 1/2 inch thick.

Heat oil in a deep skillet over medium heat until hot.

Fry each disc in hot oil until golden brown, about 2-3 minutes per side.

Remove from oil and drain on paper towels.

Serve warm as a side or snack.

Cooking Techniques

Spice Level:

Allergens