How To Make Arabic Eggplant Recipe |Iraqi Style !!

tahini

🥗Healthier: avocado

💰Cheaper: sunflower seed butter

Avocado provides creaminess with healthier fats.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor and is healthier.

pomegranate seeds

🥗Healthier: chopped tomatoes

💰Cheaper: red bell pepper

Chopped tomatoes add freshness and color.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder is a convenient alternative.

Heat oil in a large pot over medium heat.

Add chopped onions and sauté until translucent.

Stir in minced garlic and cook until fragrant.

Add minced meat and cook until browned, breaking it apart.

Stir in diced tomatoes and tomato sauce, along with black pepper.

Add chopped eggplant and mix well to combine.

Add vegetable cubes and enough water to cover the mixture.

Bring to a boil, then reduce heat and simmer until eggplant is tender.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens