Bagel zum Frühstück/Avocado/Spiegelei/Rauchlach *Bagel for breakfast/avocado/fried egg/smoked salmon

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta

Greek yogurt reduces calories while maintaining creaminess

smoked salmon

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Canned tuna is more affordable and still provides protein

Toast the bagels until golden brown.

Spread cream cheese on each half of the bagels.

Add coarse mustard on top of the cream cheese.

Layer the iceberg lettuce leaves on the bagels.

Fry the eggs to your desired doneness and place one on each bagel.

Add smoked salmon slices on top of the fried eggs.

Slice the tomato and cucumber, and add them to the bagels.

Season with salt and pepper to taste.

Cooking Techniques

Spice Level:

Allergens