Tartar de salmón y aguacate. Receta healthy.

salmon

🥗Healthier: trout

💰Cheaper: canned salmon

Trout is often more affordable and still provides a similar flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive while maintaining a neutral flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

White onion is less expensive and adds a similar crunch.

Dice the salmon into small cubes and place in a mixing bowl.

Peel and dice the avocado into small cubes, adding it to the bowl with the salmon.

Finely chop the red onion and add it to the mixture.

Chop the coriander and add it to the bowl.

Squeeze lime juice over the mixture to prevent browning of the avocado.

Drizzle olive oil over the mixture and gently toss to combine.

Season with salt and black pepper to taste.

Finely dice the cucumber and mix it in for added crunch.

Add chopped chili for a touch of heat, if desired.

Incorporate capers for a briny flavor.

Drizzle soy sauce for umami depth.

Sprinkle sesame seeds on top for garnish before serving.

Chill the tartar in the refrigerator for 10-15 minutes before serving for enhanced flavors.

Serve the tartar on a chilled plate or with tortilla chips.

Cooking Techniques

Spice Level:

Dietary

Allergens