How to make Cabbage Salad Recipe (Patta Gobi Salad) | Bhutanese Cabbage Ezay | Easy Recipe
Recipe Information
Cabbage Ezay
Cultural Context
Cabbage Ezay is a traditional Bhutanese salad, often served as a side dish. It embodies the Bhutanese love for fresh, vibrant ingredients and is commonly enjoyed with rice and curries. This dish reflects the simplicity and health-conscious nature of Bhutanese cuisine, making it a staple in many households. Today, variations can be found in neighboring regions, showcasing local ingredients and preferences.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
cabbage
🥗Healthier: kale
💰Cheaper: lettuce
Kale adds nutrients while lettuce is often less expensive.
green chilies
🥗Healthier: bell peppers
💰Cheaper: jalapeños
Bell peppers are milder and more accessible.
lemon juice
🥗Healthier: lime juice
💰Cheaper: vinegar
Lime juice offers a similar tartness, while vinegar is often cheaper.
sugar
🥗Healthier: honey
💰Cheaper: maple syrup
Honey provides natural sweetness with health benefits.
Shred the cabbage finely and place it in a large bowl.
Grate the carrots and add them to the bowl with cabbage.
Chop the green chilies and onion, then mix them into the bowl.
Chop the cilantro and sprinkle it over the mixture.
Squeeze fresh lemon juice over the salad to add acidity.
Sprinkle salt and sugar to taste, adjusting as desired.
Toss all ingredients together until well combined.
Let the salad sit for a few minutes to meld flavors before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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