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Thai Chicken Salad with Easy Peanut Dressing

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Recipe Information

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Thai Chicken Salad

Cultural Context

Originating from Thailand, this vibrant salad reflects the country's love for fresh ingredients and bold flavors. It's often enjoyed as a light meal or appetizer, showcasing the balance of sweet, sour, salty, and spicy elements that Thai cuisine is known for. Today, variations of Thai chicken salad can be found in many parts of the world, appealing to those seeking a healthy and flavorful dish.

THTHmain
4 servings
Servings4
2 small or 1 large carrot
1 small red bell pepper
2 radishes
1 medium courgette (zucchini)
125 g (1 cup) cooked shredded chicken
150 g (3 packed cups) spring greens (collard greens)
3 spring onions (scallions)
1 small bunch coriander (cilantro)
1 tsp mixed black and white sesame seeds
2 tbsp peanut butter
3 tbsp soy sauce
2 tbsp olive oil
1 clove garlic (peeled and minced)
2 tbsp honey
juice of ½ lime
1

Whisk together all of the Thai dressing ingredients in a small bowl and put to one side.

2

Peel and slice the carrots into matchsticks. De-seed and thinly slice the red bell pepper, and cut the radishes into small matchsticks.

3

Use a spiralizer to make courgetti (zucchini) noodles. If you haven’t got one, you could use a knife to carefully cut it into long, thin slices.

4

Place the carrot, red pepper, radishes, courgette, shredded chicken, sliced spring greens, and spring onions into a large bowl. Toss everything together.

5

Drizzle over the Thai dressing and serve immediately topped with sesame seeds and fresh coriander.

6

Note: if you want to make this ahead, you can cover and refrigerate the salad and the dressing separately. Mix together right before serving.

Dietary

ketolow-carbgluten-freesugar-free

Allergens

peanutsfish

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