Delicious Jamaican Style Soup…you will be addicted

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories while regular milk is more affordable.

chicken

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a great plant-based protein while canned beans are budget-friendly.

Boil water in a large pot over medium heat.

Add chicken and cook until no longer pink, about 10-15 minutes.

Remove chicken, shred it, and set aside.

In the same pot, add diced pumpkin, carrots, and potatoes.

Cook for 5-7 minutes until vegetables begin to soften.

Add chopped onion, garlic, thyme, and scallions to the pot.

Stir and cook for another 3-4 minutes until fragrant.

Return shredded chicken to the pot along with bell pepper and pimento seeds.

Pour in coconut milk and season with black pepper and salt.

Simmer for 20-30 minutes until vegetables are tender.

Add lime juice just before serving.

Taste and adjust seasoning as needed.

Cooking Techniques

Spice Level: