Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to make BAJAN OMELETTE featuring James Paul #agrofest #deliciousrecipe

Login to Save
Kelly's Kuisine
Kelly's Kuisine
80 recipes on Enhanced Recipes
Follow Kelly's Kuisine to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Bajan Omelette

Cultural Context

Originating from Barbados, the Bajan Omelette reflects the island's vibrant culinary culture, often featuring local ingredients like fresh vegetables and spices. Traditionally enjoyed for breakfast or brunch, it embodies the spirit of Caribbean cooking—colorful, flavorful, and hearty. Today, variations can be found across the Caribbean and beyond, showcasing local adaptations and preferences.

BarbadianBBmain
15 min
easy
2 servings
Servings4
3 brown eggs
1/4 white onion, chopped
1/4 green sweet pepper, chopped
1/4 orange sweet pepper, chopped
1/4 teaspoon salt
1/4 teaspoon white pepper
2 teaspoons Beijing seasoning
1 tablespoon butter
1/2 ripe tomato
1 tablespoon grated cheese

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast adds a cheesy flavor with fewer calories.

ham

🥗Healthier: turkey bacon

💰Cheaper: none

Turkey bacon is a leaner alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier but can be more expensive.

bell peppers

🥗Healthier: zucchini

💰Cheaper: none

Zucchini provides a similar texture with fewer calories.

1

Break the eggs one by one into a separate container.

2

Whisk the eggs until well mixed.

3

Add chopped green and orange sweet peppers and white onion to the eggs.

4

Melt 1 tablespoon of butter in a medium-sized non-stick frying pan.

5

Pour the egg mixture into the pan and allow it to cook until the edges start to harden.

6

Fold the omelette once the edges are set.

7

Add chopped tomatoes to the omelette at the edges to avoid overcooking them.

8

Sprinkle cheese on top of the omelette before serving.

Cooking Techniques

beatingsautéingfoldingcooking

Equipment Needed

medium-sized frying panseparate container

Spice Level:

🌶️🌶️🌶️

Allergens

dairyeggs

Also Known As

Barbadian OmeletteOmelette Bajan

More Bajan Omelette Videos

(1 videos)

Similar Barbadian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)