Saint Kitts & Nevis Foods | 🇰🇳 | Top Traditional St. Kitts & Nevis Foods | St. Kitts & Nevis Cuisine

cornmeal

🥗Healthier: whole grain cornmeal

💰Cheaper: polenta

Whole grain cornmeal offers more nutrients, while polenta is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option, while margarine can be more budget-friendly.

Combine cornmeal, salt, and sugar in a bowl.

Gradually add water to the dry ingredients, stirring until smooth.

Let the mixture rest for a few minutes.

Heat a skillet over medium heat and add butter.

Pour a ladleful of the batter into the skillet.

Cook until golden brown on one side, then flip and cook the other side.

Repeat with remaining batter, adding more butter as needed.

Cooking Techniques

Spice Level:

Allergens