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Savoury Johnny Cakes | Dishes From Belize Collaboration |

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Recipe Information

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Video-Specific Recipe

Johnny Cakes

Cultural Context

Johnny cakes are a traditional dish in American cuisine, particularly in the Southern and Caribbean regions. They are made from cornmeal and have roots in Native American cooking. The dish has evolved over time and is often served as a side or breakfast item, showcasing the versatility of cornmeal in American cooking.

AmericanUSside
45 min
easy
4 servings
Servings4
500 grams plain flour
1/2 tsp salt
2 tbsp caster sugar
1 tbsp baking powder
2 tbsp melted butter
100 ml milk
130 ml water
Rice bran oil for frying

cornmeal

🥗Healthier: whole grain cornmeal

💰Cheaper: polenta

Whole grain cornmeal offers more nutrients, while polenta is often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option, while margarine can be more budget-friendly.

1

Combine plain flour, salt, caster sugar, and baking powder in a bowl.

2

Gradually add melted butter, milk, and water to the dry ingredients, stirring until smooth.

3

Let the mixture rest for 30 minutes.

4

Heat rice bran oil in a skillet over medium heat.

5

Pour a ladleful of the batter into the skillet.

6

Cook until golden brown on one side, then flip and cook the other side.

7

Repeat with remaining batter, adding more oil as needed.

8

Prepare filling by cooking bacon, whisking egg, and preparing cheese, spinach, and avocado.

9

Assemble the Johnny Cakes with the filling.

Cooking Techniques

mixingfrying

Equipment Needed

mixing bowlskilletspatula

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Journey CakesCornmeal Cakes

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