Peach Smoothie | Tastes like Peaches and Cream | How To Make Recipe

vanilla yogurt

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds protein while maintaining creaminess.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

Start with 2 ripe peaches and add them to the blender.

Add 1 banana to the blender.

Add about a half a cup of raspberries, which is a large handful.

Spoon in 1 cup of unsweetened coconut yogurt.

Pour in 1/2 cup of unsweetened almond milk or any milk of your choice.

Add 1 teaspoon of maca powder (optional).

Add ice, starting with 1/2 cup and adding more if needed.

Blend all ingredients together until smooth.

Pour the smoothie into glasses and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens