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Recipe Information

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Video-Specific Recipe

Homemade Pretzels

Cultural Context

Originating in Germany, pretzels were traditionally baked by monks and became a symbol of good luck. Their twisted shape is thought to represent arms crossed in prayer. Today, pretzels are enjoyed globally, with variations like cinnamon sugar pretzels and cheese-stuffed versions.

GermanDEsnack
45 min
medium
12 servings
Servings4
2 and a half cups of flour
1 teaspoon of salt
2 and a quarter teaspoon of dry yeast
1 tablespoon of brown sugar
1 cup of warm water
1 tablespoon of butter
8 cups of water
a quarter cup of baking soda

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

coarse sea salt

🥗Healthier: Himalayan pink salt

💰Cheaper: table salt

Himalayan salt offers trace minerals.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

1

Dissolve dry yeast and brown sugar in warm water; let sit until frothy, about 5 minutes.

2

Combine flour and salt in a large bowl.

3

Mix in the yeast mixture until a dough forms.

4

Knead the dough on a floured surface for about 5-7 minutes until smooth.

5

Place the dough in an oiled bowl; cover and let rise until doubled, about 1 hour.

6

Preheat the oven to 450°F (232°C).

7

Prepare a baking soda bath by boiling 8 cups of water and adding a quarter cup of baking soda.

8

Divide the dough into equal pieces and roll each into a rope.

9

Shape each rope into a pretzel form.

10

Dip each pretzel in the baking soda bath for 30 seconds, then place on a baking sheet.

11

Brush with melted butter and sprinkle with salt flakes.

12

Bake for 12-15 minutes until golden brown.

Cooking Techniques

kneadingboilingbaking

Equipment Needed

large bowlbaking sheetpotrolling pinwhisk

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Soft PretzelsBavarian Pretzels
Local Name: Brezeln

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