SPICY COCONUT MOGO || East African Style Coconut Cassava Recipe || Mums Tanzanian Mogo Recipe DIFK

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: coconut cream diluted with water

Light coconut milk reduces calories while maintaining flavor.

chili powder

🥗Healthier: paprika

💰Cheaper: cayenne pepper

Paprika offers milder heat while being more affordable.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley provides a similar flavor profile and is often less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity and is often cheaper.

Remove the skin from the cassava and cut it into small pieces.

Boil cassava in salted water until soft.

Heat oil in a skillet and add cumin seeds, mustard seeds, fenugreek seeds, and curry leaves; sauté until fragrant.

Add grated garlic, chopped tomatoes, turmeric powder, coriander powder, Kashmiri chili powder, cumin powder, and salt; cook for a few minutes.

Stir in boiled cassava and mix well with the spices.

Pour in coconut milk and water; adjust the consistency with more water if desired.

Add tamarind pulp and sugar; simmer until heated through.

Garnish with fresh coriander and serve with lemon or lime wedges.

Cooking Techniques

Spice Level:

Dietary

Allergens