Healthy Arabic Salad /Salata Arabic / How To Make Salata Arabic /

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats while sunflower oil is more budget-friendly.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion adds freshness and is often less expensive.

parsley

🥗Healthier: coriander

💰Cheaper: spinach

Coriander provides a different flavor profile while spinach is often cheaper.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini can be a lighter option, and carrots are usually less costly.

Chop tomatoes, cucumbers, red onion, and bell peppers into bite-sized pieces.

Finely chop parsley and mint leaves.

Combine all chopped vegetables and herbs in a large bowl.

Drizzle lemon juice and olive oil over the salad.

Season with salt and black pepper to taste.

Toss the salad gently to combine all ingredients.

Cooking Techniques

Spice Level: