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Recipe Information

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Video-Specific Recipe

Chinese Bread Rolls

Cultural Context

Chinese bread rolls, or Mantou, have a rich history dating back to the Three Kingdoms period. Traditionally, they were a staple food for laborers and served as a versatile accompaniment to meals. These fluffy rolls symbolize prosperity and are often enjoyed during celebrations. Today, they are popular not only in China but also in various Asian cuisines, where they are filled with sweet or savory ingredients, showcasing their adaptability and global appeal.

ChineseCNside
90 min
medium
12 servings
Servings4
1 tablespoon vegetable oil
Chinese vegetables (cabbage, capsicum, onion)
salt
medium-sized bread
water
bread crumbs

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: bread flour

Whole wheat flour adds fiber and nutrients.

yeast

🥗Healthier: sourdough starter

💰Cheaper: instant yeast

Sourdough adds flavor and can be homemade.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while keeping moisture.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness with a distinct flavor.

1

Heat 1 tablespoon of vegetable oil in a kadhai.

2

Add chopped Chinese vegetables like cabbage, capsicum, and onion to the oil.

3

Stir-fry the vegetables until they become soft, ensuring the salt is well mixed in.

4

Once the vegetables are soft, turn off the heat and set them aside.

5

Cut medium-sized bread into pieces for later use.

6

Dip the bread pieces lightly in water, ensuring they are not soaked to prevent breaking.

7

Take the dipped bread and fill it with the prepared Chinese vegetable mixture.

8

Press the bread to shape it well, ensuring it holds the filling inside.

9

Coat the shaped rolls in bread crumbs.

10

Fry the rolls on medium heat, adjusting to higher heat after a few minutes, for 2-3 minutes until golden brown.

11

Serve the fried rolls with a dipping sauce.

Cooking Techniques

mixingkneadingsteamingbaking

Equipment Needed

kadhai

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

glutendairy

Also Known As

Chinese Steamed BunsMantou

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